My Schedule My WorkoutBryton Workout
to add the track to the download list.
Summary
Save to Collection
Link
2012.08.08 02:48:00
Activity Type:
Cycling - Downhill Biking
Cycling - Downhill Biking
Briefing
Creator
Patrick John Allan
Date
2012.08.08
Activity Type
Cycling - Downhill Biking
Trip Time
02:29:36
Riding Time
02:06:00
Riding Distance
53.35 km
Altitude Gain
488 m
Calories Burned
886 Kcal
Weight Loss
44.2 g
Avg Temperature
30 oC
Level 3 (23)
Avg Speed
25.4 km/h
Avg HR
- bpm
Avg Cadence
83 rpm
Avg Power
- watts
Time
Trip Time
02:29:36
Riding Time
02:06:00
Uphill Time
01:05:08
Downhill Time
00:59:52
Date/Local Time
2012.08.08 02:48:00
Distance
Riding Distance
53.35 km
Uphill Distance
22.30 km
Downhill Distance
30.91 km
Speed
Avg Speed
25.4 km/h
Max Speed
54.5 km/h
Uphill Avg Speed
20.3 km/h
Downhill Avg Speed
31.2 km/h
Altitude
Max Altitude
510 m
Altitude Gain
488 m
Altitude Loss
459 m
Slope
Uphill Slope
3 %
Downhill Slope
3 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
83 rpm
Max Cadence
156 rpm
Uphill Avg Cadence
82 rpm
Downhill Avg Cadence
85 rpm
Calories
Calories
886 Kcal
Weight Loss
44.2 g
Carbohydrate
443 Kcal (50%)
Fat
443 Kcal (50%)
Temperature
Avg Temperature
30 oC
Max Temperature
35 oC
Min Temperature
20 oC
Power Meter
Description:
Rider35
Save
Map
Save
Loading ...
Loading...
View by:
MHR
View by:
MHR
Click and drag in the plot area to zoom in
