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Summary
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Briefing
Creator
wow79120
Date
2012.08.05
Activity Type
Cycling - Downhill Biking
Trip Time
02:02:30
Riding Time
00:07:03
Riding Distance
1.11 km
Altitude Gain
6 m
Calories Burned
579 Kcal
Weight Loss
1 g
Avg Temperature
27.3 oC
Level 4 (0)
Avg Speed
9.4 km/h
Avg HR
82 bpm
Avg Cadence
51 rpm
Avg Power
- watts
Time
Trip Time
02:02:30
Riding Time
00:07:03
Uphill Time
00:04:55
Downhill Time
00:00:00
Date/Local Time
2012.08.05 02:38:14
Distance
Riding Distance
1.11 km
Uphill Distance
1.18 km
Downhill Distance
0 km
Speed
Avg Speed
9.4 km/h
Max Speed
23.0 km/h
Uphill Avg Speed
13.0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
236 m
Altitude Gain
6 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
82 bpm
Max HR
107 bpm
Uphill Avg HR
79 bpm
Downhill Avg HR
- bpm
Zone1
01:49:40 (100%)
Zone2
00:00:00
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
01:49:40 (100%)
Zone2
00:00:00
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
51 rpm
Max Cadence
169 rpm
Uphill Avg Cadence
52 rpm
Downhill Avg Cadence
- rpm
Calories
Calories
579 Kcal
Weight Loss
1 g
Carbohydrate
290 Kcal (50%)
Fat
290 Kcal (50%)
Temperature
Avg Temperature
27.3 oC
Max Temperature
31 oC
Min Temperature
26 oC
Power Meter
Description:
Rider40
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