Summary
Link
Briefing
Creator
樱花
Date
2012.08.02
Activity Type
Cycling - Downhill Biking
Trip Time
00:30:31
Riding Time
00:30:29
Riding Distance
18.71 km
Altitude Gain
0 m
Calories Burned
424 Kcal
Weight Loss
13.2 g
Avg Temperature
29.6 oC
Level 4 (0)
Avg Speed
36.8 km/h
Avg HR
165 bpm
Avg Cadence
92 rpm
Avg Power
- watts
Time
Trip Time
00:30:31
Riding Time
00:30:29
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.08.02 17:50:03
Distance
Riding Distance
18.71 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
36.8 km/h
Max Speed
43.7 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
693 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
165 bpm
Max HR
178 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:00:16 (0.88%)
Zone2
00:00:06 (0.33%)
Zone3
00:11:36 (38.07%)
Zone4
00:16:06 (52.84%)
Zone5
00:02:24 (7.88%)
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:00:10 (0.55%)
Zone2
00:00:12 (0.66%)
Zone3
00:01:24 (4.6%)
Zone4
00:26:18 (86.32%)
Zone5
00:01:18 (4.27%)
Zone6
00:01:06 (3.61%)
Zone7
00:00:00
Cadence
Avg Cadence
92 rpm
Max Cadence
110 rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
424 Kcal
Weight Loss
13.2 g
Carbohydrate
312 Kcal (73.5%)
Fat
112 Kcal (26.5%)
Temperature
Avg Temperature
29.6 oC
Max Temperature
30 oC
Min Temperature
29 oC
Power Meter
Description:
Rider35
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