Summary
Link
Briefing
Creator
patricia.bey
Date
2012.08.04
Activity Type
Cycling - Cycling
Riding Time
--:--:--
Riding Distance
- km
Altitude Gain
176 m
Calories Burned
-
Weight Loss
- g
Avg Temperature
- oC
Level 4 (0)
Avg Speed
- km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Riding Time
--:--:--
Uphill Time
01:15:13
Downhill Time
02:05:21
Date/Local Time
2012.08.04 09:03:53
Distance
Riding Distance
- km
Uphill Distance
31.47 km
Downhill Distance
56.38 km
Speed
Avg Speed
- km/h
Max Speed
- km/h
Uphill Avg Speed
24.7 km/h
Downhill Avg Speed
26.6 km/h
Altitude
Max Altitude
50 m
Altitude Gain
176 m
Altitude Loss
175 m
Slope
Uphill Slope
0 %
Downhill Slope
3 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
139 bpm
Downhill Avg HR
137 bpm
Zone1
01:57:14 (58.09%)
Zone2
00:55:20 (27.42%)
Zone3
00:24:13 (12%)
Zone4
00:04:49 (2.39%)
Zone5
00:00:12 (0.1%)
Zone6
--:--:--
Zone7
--:--:--
Zone1
01:46:36 (52.82%)
Zone2
01:02:52 (31.15%)
Zone3
00:23:17 (11.54%)
Zone4
00:08:48 (4.36%)
Zone5
00:00:15 (0.12%)
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
83 rpm
Downhill Avg Cadence
88 rpm
Calories
Calories
- Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
- oC
Max Temperature
- oC
Min Temperature
- oC
Power Meter
Description:
Rider20
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