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Summary
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Briefing
Creator
馮俊凱(Feng Chun Kai)
Date
2012.08.03
Activity Type
Cycling - Downhill Biking
Trip Time
01:37:45
Riding Time
01:34:38
Riding Distance
47.55 km
Altitude Gain
684 m
Calories Burned
652 Kcal
Weight Loss
33.5 g
Avg Temperature
20.1 oC
Level 3 (34.6)
Avg Speed
30.2 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:37:45
Riding Time
01:34:38
Uphill Time
00:55:03
Downhill Time
00:36:59
Date/Local Time
2012.08.03 07:37:02
Distance
Riding Distance
47.55 km
Uphill Distance
23.95 km
Downhill Distance
23.64 km
Speed
Avg Speed
30.2 km/h
Max Speed
68.0 km/h
Uphill Avg Speed
25.7 km/h
Downhill Avg Speed
37.0 km/h
Altitude
Max Altitude
265 m
Altitude Gain
684 m
Altitude Loss
664 m
Slope
Uphill Slope
3 %
Downhill Slope
3 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
652 Kcal
Weight Loss
33.5 g
Carbohydrate
326 Kcal (50%)
Fat
326 Kcal (50%)
Temperature
Avg Temperature
20.1 oC
Max Temperature
24 oC
Min Temperature
19 oC
Power Meter
Description:
Rider40
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