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Summary
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Briefing
Creator
馮俊凱(Feng Chun Kai)
Date
2012.07.31
Activity Type
Cycling - Downhill Biking
Trip Time
02:06:47
Riding Time
02:05:34
Riding Distance
58.41 km
Altitude Gain
813 m
Calories Burned
830 Kcal
Weight Loss
42.3 g
Avg Temperature
22.7 oC
Level 3 (40)
Avg Speed
27.9 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
02:06:47
Riding Time
02:05:34
Uphill Time
01:10:35
Downhill Time
00:51:44
Date/Local Time
2012.07.31 07:32:18
Distance
Riding Distance
58.41 km
Uphill Distance
28.93 km
Downhill Distance
29.47 km
Speed
Avg Speed
27.9 km/h
Max Speed
57.2 km/h
Uphill Avg Speed
25.1 km/h
Downhill Avg Speed
32.3 km/h
Altitude
Max Altitude
135 m
Altitude Gain
813 m
Altitude Loss
799 m
Slope
Uphill Slope
3 %
Downhill Slope
3 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
830 Kcal
Weight Loss
42.3 g
Carbohydrate
415 Kcal (50%)
Fat
415 Kcal (50%)
Temperature
Avg Temperature
22.7 oC
Max Temperature
27 oC
Min Temperature
20 oC
Power Meter
Description:
Rider40
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