Summary
Link
Briefing
Creator
樱花
Date
2012.08.01
Activity Type
Cycling - Downhill Biking
Trip Time
00:34:36
Riding Time
00:34:35
Riding Distance
20.06 km
Altitude Gain
134 m
Calories Burned
245 Kcal
Weight Loss
11.8 g
Avg Temperature
22.9 oC
Level 4 (7.9)
Avg Speed
34.8 km/h
Avg HR
- bpm
Avg Cadence
84 rpm
Avg Power
- watts
Time
Trip Time
00:34:36
Riding Time
00:34:35
Uphill Time
00:10:17
Downhill Time
00:24:03
Date/Local Time
2012.08.01 16:25:03
Distance
Riding Distance
20.06 km
Uphill Distance
4.12 km
Downhill Distance
15.94 km
Speed
Avg Speed
34.8 km/h
Max Speed
56.3 km/h
Uphill Avg Speed
21.4 km/h
Downhill Avg Speed
38.7 km/h
Altitude
Max Altitude
991 m
Altitude Gain
134 m
Altitude Loss
375 m
Slope
Uphill Slope
3 %
Downhill Slope
3 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
84 rpm
Max Cadence
108 rpm
Uphill Avg Cadence
79 rpm
Downhill Avg Cadence
87 rpm
Calories
Calories
245 Kcal
Weight Loss
11.8 g
Carbohydrate
123 Kcal (50%)
Fat
123 Kcal (50%)
Temperature
Avg Temperature
22.9 oC
Max Temperature
23 oC
Min Temperature
22 oC
Power Meter
Description:
Rider35
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