My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
zuolampard
Date
2012.07.30
Activity Type
Cycling - Cycling
Trip Time
00:41:54
Riding Time
00:33:01
Riding Distance
14.92 km
Altitude Gain
33 m
Calories Burned
271 Kcal
Weight Loss
10.4 g
Avg Temperature
- oC
Level 4 (0)
Avg Speed
27.1 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Laps:1
Time
Trip Time
00:41:54
Riding Time
00:33:01
Uphill Time
00:32:29
Downhill Time
00:00:00
Date/Local Time
2012.07.30 16:40:19
Distance
Riding Distance
14.92 km
Uphill Distance
14.87 km
Downhill Distance
0 km
Speed
Avg Speed
27.1 km/h
Max Speed
44.1 km/h
Uphill Avg Speed
27.3 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
552 m
Altitude Gain
33 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
271 Kcal
Weight Loss
10.4 g
Carbohydrate
136 Kcal (50%)
Fat
136 Kcal (50%)
Temperature
Avg Temperature
- oC
Max Temperature
- oC
Min Temperature
- oC
Power Meter
Description:
Rider20
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