My Schedule My WorkoutBryton Workout
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Summary
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Briefing
Creator
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Date
2011.07.06
Activity Type
Cycling - Road Cycling
Trip Time
00:39:10
Riding Time
00:36:34
Riding Distance
6.20 km
Altitude Gain
73 m
Calories Burned
191 Kcal
Weight Loss
- g
Avg Temperature
24 oC
Level 4 (3.98)
Avg Speed
10.2 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
00:39:10
Riding Time
00:36:34
Uphill Time
00:22:56
Downhill Time
00:08:12
Date/Local Time
2011.07.06 23:29:18
Distance
Riding Distance
6.20 km
Uphill Distance
2.36 km
Downhill Distance
2.48 km
Speed
Avg Speed
10.2 km/h
Max Speed
35.6 km/h
Uphill Avg Speed
6.2 km/h
Downhill Avg Speed
17.7 km/h
Altitude
Max Altitude
32 m
Altitude Gain
73 m
Altitude Loss
33 m
Slope
Uphill Slope
3 %
Downhill Slope
1 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
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Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
191 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
24 oC
Max Temperature
24 oC
Min Temperature
24 oC
Power Meter
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