My Schedule My WorkoutBryton Workout
to add the track to the download list.
Summary
Save to Collection
Link
Briefing
Creator
lollipop
Date
2012.07.30
Activity Type
Cycling - Road Cycling
Trip Time
01:00:22
Riding Time
00:57:46
Riding Distance
23.37 km
Altitude Gain
14 m
Calories Burned
650 Kcal
Weight Loss
34.1 g
Avg Temperature
29.1 oC
Level 4 (0.2)
Avg Speed
24.3 km/h
Avg HR
124 bpm
Avg Cadence
76 rpm
Avg Power
- watts
Time
Trip Time
01:00:22
Riding Time
00:57:46
Uphill Time
00:02:24
Downhill Time
00:55:36
Date/Local Time
2012.07.30 18:18:44
Distance
Riding Distance
23.37 km
Uphill Distance
0.85 km
Downhill Distance
22.55 km
Speed
Avg Speed
24.3 km/h
Max Speed
43.7 km/h
Uphill Avg Speed
21.3 km/h
Downhill Avg Speed
24.3 km/h
Altitude
Max Altitude
12 m
Altitude Gain
14 m
Altitude Loss
19 m
Slope
Uphill Slope
2 %
Downhill Slope
0 %
Heart Rate
Avg HR
124 bpm
Max HR
166 bpm
Uphill Avg HR
131 bpm
Downhill Avg HR
123 bpm
Zone1
00:54:16 (90.14%)
Zone2
00:05:04 (8.42%)
Zone3
00:00:52 (1.44%)
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:41:32 (68.99%)
Zone2
00:14:48 (24.58%)
Zone3
00:03:00 (4.98%)
Zone4
00:00:52 (1.44%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
76 rpm
Max Cadence
95 rpm
Uphill Avg Cadence
60 rpm
Downhill Avg Cadence
76 rpm
Calories
Calories
650 Kcal
Weight Loss
34.1 g
Carbohydrate
325 Kcal (50%)
Fat
325 Kcal (50%)
Temperature
Avg Temperature
29.1 oC
Max Temperature
30 oC
Min Temperature
28 oC
Power Meter
Description:
work back home
Save
Map
Save
Loading ...
Loading...
View by:
MHR
View by:
MHR
Click and drag in the plot area to zoom in
