My Schedule My WorkoutBryton Workout
to add the track to the download list.
Summary
Save to Collection
Link
Briefing
Creator
一骚强一
Date
2012.07.28
Activity Type
Cycling - Downhill Biking
Trip Time
03:43:12
Riding Time
03:03:45
Riding Distance
82.86 km
Altitude Gain
812 m
Calories Burned
3157 Kcal
Weight Loss
58.6 g
Avg Temperature
33.2 oC
Level 3 (28.3)
Avg Speed
27.1 km/h
Avg HR
154 bpm
Avg Cadence
75 rpm
Avg Power
- watts
Time
Trip Time
03:43:12
Riding Time
03:03:45
Uphill Time
01:48:16
Downhill Time
01:14:56
Date/Local Time
2012.07.28 08:31:34
Distance
Riding Distance
82.86 km
Uphill Distance
42.46 km
Downhill Distance
40.40 km
Speed
Avg Speed
27.1 km/h
Max Speed
59.9 km/h
Uphill Avg Speed
23.4 km/h
Downhill Avg Speed
32.5 km/h
Altitude
Max Altitude
371 m
Altitude Gain
812 m
Altitude Loss
811 m
Slope
Uphill Slope
3 %
Downhill Slope
3 %
Heart Rate
Avg HR
154 bpm
Max HR
189 bpm
Uphill Avg HR
159 bpm
Downhill Avg HR
147 bpm
Zone1
00:58:20 (26.14%)
Zone2
00:33:56 (15.2%)
Zone3
00:34:52 (15.62%)
Zone4
00:47:56 (21.48%)
Zone5
00:19:32 (8.75%)
Zone6
00:15:40 (7.02%)
Zone7
00:12:56 (5.79%)
Zone1
00:53:08 (23.81%)
Zone2
00:36:00 (16.13%)
Zone3
00:23:24 (10.48%)
Zone4
00:58:44 (26.31%)
Zone5
00:13:32 (6.06%)
Zone6
00:23:04 (10.33%)
Zone7
00:15:20 (6.87%)
Cadence
Avg Cadence
75 rpm
Max Cadence
122 rpm
Uphill Avg Cadence
72 rpm
Downhill Avg Cadence
83 rpm
Calories
Calories
3157 Kcal
Weight Loss
58.6 g
Carbohydrate
2475 Kcal (78.4%)
Fat
682 Kcal (21.6%)
Temperature
Avg Temperature
33.2 oC
Max Temperature
39 oC
Min Temperature
30 oC
Power Meter
Description:
Rider35
Save
Map
Save
Loading ...
Loading...
View by:
MHR
View by:
MHR
Click and drag in the plot area to zoom in
