Summary
Link
Briefing
Creator
林維新
Date
2012.07.27
Activity Type
Cycling - Road Cycling
Trip Time
04:56:18
Riding Time
02:56:17
Riding Distance
65.71 km
Altitude Gain
666 m
Calories Burned
1943 Kcal
Weight Loss
59.7 g
Avg Temperature
29.9 oC
Level 3 (41)
Avg Speed
22.4 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
04:56:18
Riding Time
02:56:17
Uphill Time
01:32:37
Downhill Time
01:21:44
Date/Local Time
2012.07.27 06:55:52
Distance
Riding Distance
65.71 km
Uphill Distance
26.51 km
Downhill Distance
39.25 km
Speed
Avg Speed
22.4 km/h
Max Speed
51.3 km/h
Uphill Avg Speed
16.5 km/h
Downhill Avg Speed
28.1 km/h
Altitude
Max Altitude
436 m
Altitude Gain
666 m
Altitude Loss
874 m
Slope
Uphill Slope
4 %
Downhill Slope
3 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1943 Kcal
Weight Loss
59.7 g
Carbohydrate
972 Kcal (50%)
Fat
972 Kcal (50%)
Temperature
Avg Temperature
29.9 oC
Max Temperature
42 oC
Min Temperature
23 oC
Power Meter
Description:
Rider35
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Map
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