My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
林維新
Date
2012.07.23
Activity Type
Cycling - Cycling
Trip Time
19:00:11
Riding Time
01:55:05
Riding Distance
28.71 km
Altitude Gain
48 m
Calories Burned
1794 Kcal
Weight Loss
25.2 g
Avg Temperature
28.3 oC
Level 4 (0)
Avg Speed
15.0 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
19:00:11
Riding Time
01:55:05
Uphill Time
00:17:25
Downhill Time
00:34:47
Date/Local Time
2012.07.23 20:00:11
Distance
Riding Distance
28.71 km
Uphill Distance
5.51 km
Downhill Distance
10.18 km
Speed
Avg Speed
15.0 km/h
Max Speed
43.2 km/h
Uphill Avg Speed
15.6 km/h
Downhill Avg Speed
14.8 km/h
Altitude
Max Altitude
239 m
Altitude Gain
48 m
Altitude Loss
72 m
Slope
Uphill Slope
0 %
Downhill Slope
3 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1794 Kcal
Weight Loss
25.2 g
Carbohydrate
897 Kcal (50%)
Fat
897 Kcal (50%)
Temperature
Avg Temperature
28.3 oC
Max Temperature
29 oC
Min Temperature
25 oC
Power Meter
Description:
Rider35
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