My Schedule My WorkoutBryton Workout
to add the track to the download list.
Summary
Save to Collection
Link
Briefing
Creator
刘峥
Date
2012.07.05
Activity Type
Cycling - Cycling
Trip Time
03:04:09
Riding Time
01:35:44
Riding Distance
34.88 km
Altitude Gain
18 m
Calories Burned
990 Kcal
Weight Loss
32.6 g
Avg Temperature
- oC
Level 4 (0)
Avg Speed
21.9 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
03:04:09
Riding Time
01:35:44
Uphill Time
00:21:59
Downhill Time
00:12:53
Date/Local Time
2012.07.05 05:37:55
Distance
Riding Distance
34.88 km
Uphill Distance
5.67 km
Downhill Distance
4.10 km
Speed
Avg Speed
21.9 km/h
Max Speed
43.2 km/h
Uphill Avg Speed
15.6 km/h
Downhill Avg Speed
14.2 km/h
Altitude
Max Altitude
127 m
Altitude Gain
18 m
Altitude Loss
29 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
990 Kcal
Weight Loss
32.6 g
Carbohydrate
495 Kcal (50%)
Fat
495 Kcal (50%)
Temperature
Avg Temperature
- oC
Max Temperature
- oC
Min Temperature
- oC
Power Meter
Description:
Rider20
Save
Map
Save
Loading ...
Loading...
View by:
MHR
View by:
MHR
Click and drag in the plot area to zoom in
