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Summary
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Link
Briefing
Creator
林維新
Date
2012.07.13
Activity Type
Cycling - Cycling
Trip Time
02:52:56
Riding Time
02:02:56
Riding Distance
37.11 km
Altitude Gain
856 m
Calories Burned
984 Kcal
Weight Loss
36.8 g
Avg Temperature
26.1 oC
Level 2 (110.7)
Avg Speed
18.1 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
02:52:56
Riding Time
02:02:56
Uphill Time
01:23:34
Downhill Time
00:38:15
Date/Local Time
2012.07.13 05:26:51
Distance
Riding Distance
37.11 km
Uphill Distance
17.53 km
Downhill Distance
19.59 km
Speed
Avg Speed
18.1 km/h
Max Speed
58.1 km/h
Uphill Avg Speed
12.1 km/h
Downhill Avg Speed
28.5 km/h
Altitude
Max Altitude
714 m
Altitude Gain
856 m
Altitude Loss
851 m
Slope
Uphill Slope
6 %
Downhill Slope
5 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
984 Kcal
Weight Loss
36.8 g
Carbohydrate
492 Kcal (50%)
Fat
492 Kcal (50%)
Temperature
Avg Temperature
26.1 oC
Max Temperature
33 oC
Min Temperature
24 oC
Power Meter
Description:
Rider35
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