My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
49970050
Date
2012.06.19
Activity Type
Cycling - Cycling
Trip Time
09:42:44
Riding Time
05:41:09
Riding Distance
115.25 km
Altitude Gain
224 m
Calories Burned
2959 Kcal
Weight Loss
105.2 g
Avg Temperature
17.6 oC
Level 4 (0.3)
Avg Speed
20.3 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
09:42:44
Riding Time
05:41:09
Uphill Time
02:04:08
Downhill Time
03:30:05
Date/Local Time
2012.06.19 23:51:49
Distance
Riding Distance
115.25 km
Uphill Distance
38.40 km
Downhill Distance
77.21 km
Speed
Avg Speed
20.3 km/h
Max Speed
47.7 km/h
Uphill Avg Speed
18.7 km/h
Downhill Avg Speed
21.9 km/h
Altitude
Max Altitude
3265 m
Altitude Gain
224 m
Altitude Loss
249 m
Slope
Uphill Slope
2 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
2959 Kcal
Weight Loss
105.2 g
Carbohydrate
1480 Kcal (50%)
Fat
1480 Kcal (50%)
Temperature
Avg Temperature
17.6 oC
Max Temperature
33 oC
Min Temperature
10 oC
Power Meter
Description:
Rider40
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