Summary
Link
Briefing
Creator
3487691
Date
2012.07.06
Activity Type
Cycling - Road Cycling
Trip Time
03:04:38
Riding Time
01:37:32
Riding Distance
27.60 km
Altitude Gain
343 m
Calories Burned
1240 Kcal
Weight Loss
32.2 g
Avg Temperature
27.5 oC
Level 3 (29.5)
Avg Speed
17.0 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Laps:1
Time
Trip Time
03:04:38
Riding Time
01:37:32
Uphill Time
00:49:42
Downhill Time
00:45:30
Date/Local Time
2012.07.06 18:52:06
Distance
Riding Distance
27.60 km
Uphill Distance
11.27 km
Downhill Distance
16.38 km
Speed
Avg Speed
17.0 km/h
Max Speed
38.7 km/h
Uphill Avg Speed
13.1 km/h
Downhill Avg Speed
20.9 km/h
Altitude
Max Altitude
304 m
Altitude Gain
343 m
Altitude Loss
344 m
Slope
Uphill Slope
5 %
Downhill Slope
5 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1240 Kcal
Weight Loss
32.2 g
Carbohydrate
620 Kcal (50%)
Fat
620 Kcal (50%)
Temperature
Avg Temperature
27.5 oC
Max Temperature
30 oC
Min Temperature
26 oC
Power Meter
Description:
Rider35
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