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Summary
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Briefing
Creator
绿野山岚王帅帅
Date
2012.07.05
Activity Type
Cycling - Downhill Biking
Trip Time
00:46:45
Riding Time
00:46:38
Riding Distance
22.74 km
Altitude Gain
0 m
Calories Burned
624 Kcal
Weight Loss
23.1 g
Avg Temperature
30.2 oC
Level 4 (0)
Avg Speed
29.3 km/h
Avg HR
143 bpm
Avg Cadence
87 rpm
Avg Power
- watts
Time
Trip Time
00:46:45
Riding Time
00:46:38
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.07.05 12:32:26
Distance
Riding Distance
22.74 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
29.3 km/h
Max Speed
43.2 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
8 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
143 bpm
Max HR
166 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:16:28 (35.24%)
Zone2
00:24:32 (52.5%)
Zone3
00:05:08 (10.98%)
Zone4
00:00:36 (1.28%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:12:12 (26.11%)
Zone2
00:27:12 (58.2%)
Zone3
00:06:12 (13.27%)
Zone4
00:01:08 (2.43%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
87 rpm
Max Cadence
119 rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
624 Kcal
Weight Loss
23.1 g
Carbohydrate
419 Kcal (67.2%)
Fat
205 Kcal (32.8%)
Temperature
Avg Temperature
30.2 oC
Max Temperature
31 oC
Min Temperature
30 oC
Power Meter
Description:
Rider40
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