Summary
Link
Briefing
Creator
252481454
Date
2012.07.01
Activity Type
Cycling - Track Cycling
Trip Time
00:17:35
Riding Time
00:16:49
Riding Distance
4.07 km
Altitude Gain
23 m
Calories Burned
96 Kcal
Weight Loss
4.5 g
Avg Temperature
17.9 oC
Level 4 (0)
Avg Speed
14.5 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
00:17:35
Riding Time
00:16:49
Uphill Time
00:16:56
Downhill Time
00:00:00
Date/Local Time
2012.07.01 11:22:47
Distance
Riding Distance
4.07 km
Uphill Distance
4.07 km
Downhill Distance
0 km
Speed
Avg Speed
14.5 km/h
Max Speed
21.6 km/h
Uphill Avg Speed
14.3 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
400 m
Altitude Gain
23 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
96 Kcal
Weight Loss
4.5 g
Carbohydrate
47 Kcal (49.2%)
Fat
49 Kcal (50.8%)
Temperature
Avg Temperature
17.9 oC
Max Temperature
18 oC
Min Temperature
17 oC
Power Meter
Description:
Rider35
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Map
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