Summary
Link
Briefing
Creator
xuan_afanti
Date
2011.06.04
Activity Type
Cycling - Mountain Biking
Trip Time
05:12:10
Riding Time
04:00:54
Riding Distance
81.10 km
Altitude Gain
209 m
Calories Burned
1941 Kcal
Weight Loss
- g
Avg Temperature
24.4 oC
Level 4 (11.19)
Avg Speed
20.2 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Laps:2
Time
Trip Time
05:12:10
Riding Time
04:00:54
Uphill Time
01:23:04
Downhill Time
02:00:32
Date/Local Time
2011.06.04 09:48:18
Distance
Riding Distance
81.10 km
Uphill Distance
6.82 km
Downhill Distance
9.70 km
Speed
Avg Speed
20.2 km/h
Max Speed
37.4 km/h
Uphill Avg Speed
18.6 km/h
Downhill Avg Speed
21.1 km/h
Altitude
Max Altitude
52 m
Altitude Gain
209 m
Altitude Loss
223 m
Slope
Uphill Slope
3 %
Downhill Slope
2 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1941 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
24.4 oC
Max Temperature
28 oC
Min Temperature
22 oC
Power Meter
Description:
市委-葡萄园-白庙-江山-石牌-冷水-杨家桥-市委
Save
Map
Save



Save to Collection
Loading ...
Loading...
