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Summary
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Briefing
Creator
卡卡曦
Date
2012.06.28
Activity Type
Cycling - Track Cycling
Trip Time
14:04:30
Riding Time
08:33:25
Riding Distance
105.15 km
Altitude Gain
1739 m
Calories Burned
3925 Kcal
Weight Loss
120 g
Avg Temperature
24.1 oC
Level 2 (67.1)
Avg Speed
12.3 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
14:04:30
Riding Time
08:33:25
Uphill Time
07:47:36
Downhill Time
01:33:19
Date/Local Time
2012.06.28 06:18:59
Distance
Riding Distance
105.15 km
Uphill Distance
75.49 km
Downhill Distance
29.88 km
Speed
Avg Speed
12.3 km/h
Max Speed
47.7 km/h
Uphill Avg Speed
8.6 km/h
Downhill Avg Speed
18.2 km/h
Altitude
Max Altitude
944 m
Altitude Gain
1739 m
Altitude Loss
512 m
Slope
Uphill Slope
3 %
Downhill Slope
4 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
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Zone2
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Zone3
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Zone4
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Zone5
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Zone6
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Zone7
--:--:--
Zone1
--:--:--
Zone2
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Zone3
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Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
3925 Kcal
Weight Loss
120 g
Carbohydrate
1963 Kcal (50%)
Fat
1963 Kcal (50%)
Temperature
Avg Temperature
24.1 oC
Max Temperature
43 oC
Min Temperature
15 oC
Power Meter
Description:
Rider35
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