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Summary
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Briefing
Creator
长沙半小时大小陈
Date
2012.06.29
Activity Type
Cycling - Track Cycling
Trip Time
01:53:57
Riding Time
00:42:08
Riding Distance
15.00 km
Altitude Gain
55 m
Calories Burned
368 Kcal
Weight Loss
12.4 g
Avg Temperature
30.4 oC
Level 4 (1.5)
Avg Speed
21.4 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:53:57
Riding Time
00:42:08
Uphill Time
00:22:55
Downhill Time
00:16:53
Date/Local Time
2012.06.29 07:54:53
Distance
Riding Distance
15.00 km
Uphill Distance
9.24 km
Downhill Distance
5.76 km
Speed
Avg Speed
21.4 km/h
Max Speed
49.5 km/h
Uphill Avg Speed
24.0 km/h
Downhill Avg Speed
19.1 km/h
Altitude
Max Altitude
267 m
Altitude Gain
55 m
Altitude Loss
286 m
Slope
Uphill Slope
3 %
Downhill Slope
6 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
368 Kcal
Weight Loss
12.4 g
Carbohydrate
184 Kcal (50%)
Fat
184 Kcal (50%)
Temperature
Avg Temperature
30.4 oC
Max Temperature
33 oC
Min Temperature
29 oC
Power Meter
Description:
Rider35
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