Summary
Link
Briefing
Creator
rockondoug
Date
2011.05.05
Activity Type
Cycling - Road Cycling
Riding Time
--:--:--
Riding Distance
- km
Altitude Gain
0 m
Calories Burned
-
Weight Loss
- g
Avg Temperature
16 oC
Level 4 (0)
Avg Speed
- km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Riding Time
--:--:--
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2011.05.05 07:51:44
Distance
Riding Distance
- km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
- km/h
Max Speed
- km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
296 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
- Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
16 oC
Max Temperature
18 oC
Min Temperature
10 oC
Power Meter
Description:
Rider30
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Map
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