My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
www.272545889
Date
2012.06.15
Activity Type
Cycling - Downhill Biking
Trip Time
02:15:38
Riding Time
01:12:06
Riding Distance
31.18 km
Altitude Gain
11 m
Calories Burned
1566 Kcal
Weight Loss
41.8 g
Avg Temperature
27 oC
Level 4 (0)
Avg Speed
26.0 km/h
Avg HR
132 bpm
Avg Cadence
81 rpm
Avg Power
- watts
Time
Trip Time
02:15:38
Riding Time
01:12:06
Uphill Time
00:04:54
Downhill Time
01:05:56
Date/Local Time
2012.06.15 12:12:06
Distance
Riding Distance
31.18 km
Uphill Distance
2.03 km
Downhill Distance
29.17 km
Speed
Avg Speed
26.0 km/h
Max Speed
54.0 km/h
Uphill Avg Speed
23.2 km/h
Downhill Avg Speed
26.3 km/h
Altitude
Max Altitude
41 m
Altitude Gain
11 m
Altitude Loss
26 m
Slope
Uphill Slope
0 %
Downhill Slope
2 %
Heart Rate
Avg HR
132 bpm
Max HR
189 bpm
Uphill Avg HR
139 bpm
Downhill Avg HR
136 bpm
Zone1
02:00:43 (89%)
Zone2
00:10:59 (8.1%)
Zone3
00:03:56 (2.9%)
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:53:38 (39.54%)
Zone2
00:31:24 (23.15%)
Zone3
00:08:20 (6.14%)
Zone4
00:14:07 (10.41%)
Zone5
00:02:34 (1.89%)
Zone6
00:03:56 (2.9%)
Zone7
00:21:39 (15.96%)
Cadence
Avg Cadence
81 rpm
Max Cadence
133 rpm
Uphill Avg Cadence
74 rpm
Downhill Avg Cadence
81 rpm
Calories
Calories
1566 Kcal
Weight Loss
41.8 g
Carbohydrate
783 Kcal (50%)
Fat
783 Kcal (50%)
Temperature
Avg Temperature
27 oC
Max Temperature
29 oC
Min Temperature
26 oC
Power Meter
Description:
Rider35
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