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Summary
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Link
Briefing
Creator
mclaus
Date
2012.06.03
Activity Type
Cycling - Cycling
Trip Time
01:49:11
Riding Time
01:47:37
Riding Distance
48.07 km
Altitude Gain
0 m
Calories Burned
1084 Kcal
Weight Loss
41 g
Avg Temperature
35.1 oC
Level 4 (0)
Avg Speed
26.8 km/h
Avg HR
130 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:49:11
Riding Time
01:47:37
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.06.03 11:58:19
Distance
Riding Distance
48.07 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
26.8 km/h
Max Speed
35.1 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
12 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
130 bpm
Max HR
147 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:25:34 (23.42%)
Zone2
00:34:12 (31.33%)
Zone3
00:47:34 (43.58%)
Zone4
00:01:49 (1.66%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
01:17:29 (70.99%)
Zone2
00:31:40 (29.01%)
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1084 Kcal
Weight Loss
41 g
Carbohydrate
757 Kcal (69.8%)
Fat
327 Kcal (30.2%)
Temperature
Avg Temperature
35.1 oC
Max Temperature
38 oC
Min Temperature
33 oC
Power Meter
Description:
Rider35
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