My Schedule My WorkoutBryton Workout
to add the track to the download list.
Summary
Save to Collection
Link
Briefing
Creator
kcchang
Date
2012.05.30
Activity Type
Cycling - Cycling
Trip Time
02:41:12
Riding Time
01:24:56
Riding Distance
39.32 km
Altitude Gain
0 m
Calories Burned
1650 Kcal
Weight Loss
47.8 g
Avg Temperature
- oC
Level 4 (0)
Avg Speed
27.8 km/h
Avg HR
121 bpm
Avg Cadence
79 rpm
Avg Power
- watts
Laps:6
Time
Trip Time
02:41:12
Riding Time
01:24:56
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.05.30 19:27:09
Distance
Riding Distance
39.32 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
27.8 km/h
Max Speed
42.3 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
8 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
121 bpm
Max HR
175 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
01:31:57 (57.51%)
Zone2
00:11:53 (7.43%)
Zone3
00:17:50 (11.15%)
Zone4
00:25:49 (16.15%)
Zone5
00:08:26 (5.27%)
Zone6
00:03:52 (2.42%)
Zone7
00:00:06 (0.06%)
Zone1
01:35:38 (59.81%)
Zone2
00:18:00 (11.26%)
Zone3
00:14:54 (9.32%)
Zone4
00:30:25 (19.02%)
Zone5
00:00:50 (0.52%)
Zone6
00:00:06 (0.06%)
Zone7
00:00:00
Cadence
Avg Cadence
79 rpm
Max Cadence
109 rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1650 Kcal
Weight Loss
47.8 g
Carbohydrate
832 Kcal (50.4%)
Fat
818 Kcal (49.6%)
Temperature
Avg Temperature
- oC
Max Temperature
- oC
Min Temperature
- oC
Power Meter
Description:
Rider20
Save
Map
Save
Loading ...
Loading...
View by:
MHR
View by:
MHR
Click and drag in the plot area to zoom in
