My Schedule My WorkoutBryton Workout
to add the track to the download list.
Summary
Save to Collection
Link
2012.05.29 09:56:40
Activity Type:
Cycling - Downhill Biking
Cycling - Downhill Biking
Briefing
Creator
Kaiyuan - Chain's Sprockets
Date
2012.05.29
Activity Type
Cycling - Downhill Biking
Trip Time
02:01:03
Riding Time
01:49:32
Riding Distance
75.70 km
Altitude Gain
333 m
Calories Burned
1723 Kcal
Weight Loss
42.7 g
Avg Temperature
25.3 oC
Level 4 (0.6)
Avg Speed
41.5 km/h
Avg HR
160 bpm
Avg Cadence
98 rpm
Avg Power
255 watts
Time
Trip Time
02:01:03
Riding Time
01:49:32
Uphill Time
01:21:16
Downhill Time
00:28:20
Date/Local Time
2012.05.29 09:56:40
Distance
Riding Distance
75.70 km
Uphill Distance
54.03 km
Downhill Distance
21.65 km
Speed
Avg Speed
41.5 km/h
Max Speed
59.4 km/h
Uphill Avg Speed
39.9 km/h
Downhill Avg Speed
45.9 km/h
Altitude
Max Altitude
510 m
Altitude Gain
333 m
Altitude Loss
137 m
Slope
Uphill Slope
3 %
Downhill Slope
0 %
Heart Rate
Avg HR
160 bpm
Max HR
185 bpm
Uphill Avg HR
159 bpm
Downhill Avg HR
167 bpm
Zone1
00:16:24 (14.41%)
Zone2
00:25:28 (22.38%)
Zone3
00:37:36 (33.04%)
Zone4
00:33:28 (29.41%)
Zone5
00:00:52 (0.76%)
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:16:24 (14.41%)
Zone2
00:28:48 (25.31%)
Zone3
00:34:16 (30.11%)
Zone4
00:33:44 (29.64%)
Zone5
00:00:36 (0.53%)
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
98 rpm
Max Cadence
129 rpm
Uphill Avg Cadence
97 rpm
Downhill Avg Cadence
102 rpm
Calories
Calories
1723 Kcal
Weight Loss
42.7 g
Carbohydrate
1325 Kcal (76.9%)
Fat
398 Kcal (23.1%)
Temperature
Avg Temperature
25.3 oC
Max Temperature
28 oC
Min Temperature
24 oC
Power Meter
Avg Power
255 watts
Max Power
888 watts
Zone1
00:00:00
Zone2
00:00:00
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
01:41:56 (100%)
Zone1
00:28:20 (27.8%)
Zone2
00:22:32 (22.11%)
Zone3
00:13:56 (13.67%)
Zone4
00:12:04 (11.84%)
Zone5
00:08:16 (8.11%)
Zone6
00:09:20 (9.16%)
Zone7
00:07:28 (7.33%)
Description:
Rider40
Save
Map
Save
Loading ...
Loading...
View by:
MHR
View by:
MHR
Click and drag in the plot area to zoom in
