My Schedule My WorkoutBryton Workout
to add the track to the download list.
Summary
Save to Collection
Link
2012.05.28 09:53:58
Activity Type:
Cycling - Downhill Biking
Cycling - Downhill Biking
Briefing
Creator
Kaiyuan - Chain's Sprockets
Date
2012.05.28
Activity Type
Cycling - Downhill Biking
Trip Time
02:31:59
Riding Time
02:25:35
Riding Distance
101.47 km
Altitude Gain
191 m
Calories Burned
2240 Kcal
Weight Loss
58.4 g
Avg Temperature
25.5 oC
Level 4 (0.7)
Avg Speed
41.8 km/h
Avg HR
159 bpm
Avg Cadence
93 rpm
Avg Power
219 watts
Time
Trip Time
02:31:59
Riding Time
02:25:35
Uphill Time
00:31:08
Downhill Time
01:54:20
Date/Local Time
2012.05.28 09:53:58
Distance
Riding Distance
101.47 km
Uphill Distance
21.13 km
Downhill Distance
80.34 km
Speed
Avg Speed
41.8 km/h
Max Speed
63.5 km/h
Uphill Avg Speed
40.6 km/h
Downhill Avg Speed
42.2 km/h
Altitude
Max Altitude
333 m
Altitude Gain
191 m
Altitude Loss
164 m
Slope
Uphill Slope
2 %
Downhill Slope
0 %
Heart Rate
Avg HR
159 bpm
Max HR
190 bpm
Uphill Avg HR
170 bpm
Downhill Avg HR
157 bpm
Zone1
00:26:24 (17.58%)
Zone2
00:13:48 (9.19%)
Zone3
01:06:20 (44.16%)
Zone4
00:36:08 (24.06%)
Zone5
00:05:44 (3.82%)
Zone6
00:01:48 (1.2%)
Zone7
00:00:00
Zone1
00:26:24 (17.58%)
Zone2
00:16:44 (11.14%)
Zone3
01:03:24 (42.21%)
Zone4
00:38:36 (25.7%)
Zone5
00:03:48 (2.53%)
Zone6
00:01:16 (0.84%)
Zone7
00:00:00
Cadence
Avg Cadence
93 rpm
Max Cadence
129 rpm
Uphill Avg Cadence
96 rpm
Downhill Avg Cadence
92 rpm
Calories
Calories
2240 Kcal
Weight Loss
58.4 g
Carbohydrate
1702 Kcal (76%)
Fat
538 Kcal (24%)
Temperature
Avg Temperature
25.5 oC
Max Temperature
30 oC
Min Temperature
22 oC
Power Meter
Avg Power
219 watts
Max Power
825 watts
Zone1
00:00:00
Zone2
00:00:00
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
02:16:04 (100%)
Zone1
00:39:48 (29.25%)
Zone2
00:26:00 (19.11%)
Zone3
00:21:36 (15.87%)
Zone4
00:17:44 (13.03%)
Zone5
00:12:08 (8.92%)
Zone6
00:12:28 (9.16%)
Zone7
00:06:20 (4.65%)
Description:
Rider40
Save
Map
Save
Loading ...
Loading...
View by:
MHR
View by:
MHR
Click and drag in the plot area to zoom in
