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Summary
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Link
Briefing
Creator
ZHENGYI
Date
2011.05.02
Activity Type
Cycling - Road Cycling
Trip Time
11:38:52
Riding Time
06:32:42
Riding Distance
117.88 km
Altitude Gain
2188 m
Calories Burned
3972 Kcal
Weight Loss
- g
Avg Temperature
24.2 oC
Level HC (220.1)
Avg Speed
18.0 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
11:38:52
Riding Time
06:32:42
Uphill Time
07:05:12
Downhill Time
03:57:24
Date/Local Time
2011.05.02 00:06:08
Distance
Riding Distance
117.88 km
Uphill Distance
46.97 km
Downhill Distance
63.87 km
Speed
Avg Speed
18.0 km/h
Max Speed
58.1 km/h
Uphill Avg Speed
10.9 km/h
Downhill Avg Speed
33.7 km/h
Altitude
Max Altitude
685 m
Altitude Gain
2188 m
Altitude Loss
2644 m
Slope
Uphill Slope
5 %
Downhill Slope
4 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
3972 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
24.2 oC
Max Temperature
40 oC
Min Temperature
14 oC
Power Meter
Description:
5月2日丽江古城--大具
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