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Summary
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Link
Briefing
Creator
katiacanjj
Date
2012.05.26
Activity Type
Cycling - Track Cycling
Trip Time
00:23:35
Riding Time
00:21:03
Riding Distance
8.50 km
Altitude Gain
0 m
Calories Burned
197 Kcal
Weight Loss
9.8 g
Avg Temperature
20.6 oC
Level 4 (0)
Avg Speed
24.2 km/h
Avg HR
147 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
00:23:35
Riding Time
00:21:03
Uphill Time
00:00:00
Downhill Time
00:20:54
Date/Local Time
2012.05.26 21:48:58
Distance
Riding Distance
8.50 km
Uphill Distance
0 km
Downhill Distance
8.50 km
Speed
Avg Speed
24.2 km/h
Max Speed
29.7 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
23.8 km/h
Altitude
Max Altitude
57 m
Altitude Gain
0 m
Altitude Loss
6 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
147 bpm
Max HR
161 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
149 bpm
Zone1
00:03:53 (16.48%)
Zone2
00:08:10 (34.65%)
Zone3
00:11:31 (48.87%)
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:03:38 (15.42%)
Zone2
00:07:31 (31.9%)
Zone3
00:10:34 (44.84%)
Zone4
00:01:51 (7.85%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
197 Kcal
Weight Loss
9.8 g
Carbohydrate
128 Kcal (64.9%)
Fat
69 Kcal (35.1%)
Temperature
Avg Temperature
20.6 oC
Max Temperature
23 oC
Min Temperature
20 oC
Power Meter
Description:
Rider35
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