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Summary
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Link
Briefing
Creator
mclaus
Date
2012.05.26
Activity Type
Cycling - Cycling
Trip Time
00:48:21
Riding Time
00:47:33
Riding Distance
21.08 km
Altitude Gain
0 m
Calories Burned
434 Kcal
Weight Loss
20.8 g
Avg Temperature
31.8 oC
Level 4 (0)
Avg Speed
26.6 km/h
Avg HR
123 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
00:48:21
Riding Time
00:47:33
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.05.26 14:35:29
Distance
Riding Distance
21.08 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
26.6 km/h
Max Speed
32.4 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
10 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
123 bpm
Max HR
143 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:26:34 (55.04%)
Zone2
00:14:12 (29.42%)
Zone3
00:07:30 (15.54%)
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:45:04 (93.37%)
Zone2
00:03:12 (6.63%)
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
434 Kcal
Weight Loss
20.8 g
Carbohydrate
267 Kcal (61.5%)
Fat
167 Kcal (38.5%)
Temperature
Avg Temperature
31.8 oC
Max Temperature
36 oC
Min Temperature
29 oC
Power Meter
Description:
Rider35
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