My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
kcchang
Date
2012.05.26
Activity Type
Cycling - Cycling
Trip Time
01:10:24
Riding Time
01:01:02
Riding Distance
29.04 km
Altitude Gain
0 m
Calories Burned
991 Kcal
Weight Loss
22.8 g
Avg Temperature
- oC
Level 4 (0)
Avg Speed
28.6 km/h
Avg HR
145 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:10:24
Riding Time
01:01:02
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.05.26 06:14:02
Distance
Riding Distance
29.04 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
28.6 km/h
Max Speed
39.6 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
9 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
145 bpm
Max HR
170 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:15:32 (22.18%)
Zone2
00:05:17 (7.54%)
Zone3
00:16:20 (23.32%)
Zone4
00:30:05 (42.96%)
Zone5
00:02:02 (2.9%)
Zone6
00:00:46 (1.09%)
Zone7
00:00:00
Zone1
00:17:29 (24.96%)
Zone2
00:11:39 (16.63%)
Zone3
00:17:41 (25.25%)
Zone4
00:23:13 (33.15%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
991 Kcal
Weight Loss
22.8 g
Carbohydrate
753 Kcal (76%)
Fat
238 Kcal (24%)
Temperature
Avg Temperature
- oC
Max Temperature
- oC
Min Temperature
- oC
Power Meter
Description:
Rider20
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