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Summary
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Briefing
Creator
69774618
Date
2012.05.21
Activity Type
Cycling - Downhill Biking
Trip Time
00:55:10
Riding Time
00:53:50
Riding Distance
28.50 km
Altitude Gain
6 m
Calories Burned
440 Kcal
Weight Loss
22.2 g
Avg Temperature
21.6 oC
Level 4 (0)
Avg Speed
31.8 km/h
Avg HR
- bpm
Avg Cadence
86 rpm
Avg Power
- watts
Time
Trip Time
00:55:10
Riding Time
00:53:50
Uphill Time
00:01:00
Downhill Time
00:52:48
Date/Local Time
2012.05.21 18:52:50
Distance
Riding Distance
28.50 km
Uphill Distance
0.41 km
Downhill Distance
28.09 km
Speed
Avg Speed
31.8 km/h
Max Speed
41.9 km/h
Uphill Avg Speed
24.1 km/h
Downhill Avg Speed
31.9 km/h
Altitude
Max Altitude
14 m
Altitude Gain
6 m
Altitude Loss
11 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
86 rpm
Max Cadence
110 rpm
Uphill Avg Cadence
73 rpm
Downhill Avg Cadence
86 rpm
Calories
Calories
440 Kcal
Weight Loss
22.2 g
Carbohydrate
220 Kcal (50%)
Fat
220 Kcal (50%)
Temperature
Avg Temperature
21.6 oC
Max Temperature
23 oC
Min Temperature
21 oC
Power Meter
Description:
Rider35
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