Summary
Link
Briefing
Creator
717473722
Date
2012.05.08
Activity Type
Cycling - Cycling
Trip Time
00:26:23
Riding Time
00:24:25
Riding Distance
5.87 km
Altitude Gain
20 m
Calories Burned
96 Kcal
Weight Loss
16.2 g
Avg Temperature
- oC
Level 4 (0)
Avg Speed
14.4 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Laps:1
Time
Trip Time
00:26:23
Riding Time
00:24:25
Uphill Time
00:09:09
Downhill Time
00:14:12
Date/Local Time
2012.05.08 18:04:35
Distance
Riding Distance
5.87 km
Uphill Distance
2.04 km
Downhill Distance
3.78 km
Speed
Avg Speed
14.4 km/h
Max Speed
23.0 km/h
Uphill Avg Speed
12.7 km/h
Downhill Avg Speed
15.5 km/h
Altitude
Max Altitude
428 m
Altitude Gain
20 m
Altitude Loss
37 m
Slope
Uphill Slope
0 %
Downhill Slope
2 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
96 Kcal
Weight Loss
16.2 g
Carbohydrate
- Kcal (- %)
Fat
135 Kcal (140.9%)
Temperature
Avg Temperature
- oC
Max Temperature
- oC
Min Temperature
- oC
Power Meter
Description:
Rider20
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