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Summary
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Link
Briefing
Creator
56155495
Date
2012.05.15
Activity Type
Cycling - Track Cycling
Trip Time
00:16:07
Riding Time
00:16:05
Riding Distance
3.03 km
Altitude Gain
48 m
Calories Burned
106 Kcal
Weight Loss
5.2 g
Avg Temperature
20.1 oC
Level 4 (3.4)
Avg Speed
11.3 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
00:16:07
Riding Time
00:16:05
Uphill Time
00:07:54
Downhill Time
00:07:53
Date/Local Time
2012.05.15 21:21:44
Distance
Riding Distance
3.03 km
Uphill Distance
1.31 km
Downhill Distance
1.69 km
Speed
Avg Speed
11.3 km/h
Max Speed
15.8 km/h
Uphill Avg Speed
9.6 km/h
Downhill Avg Speed
11.1 km/h
Altitude
Max Altitude
1870 m
Altitude Gain
48 m
Altitude Loss
50 m
Slope
Uphill Slope
4 %
Downhill Slope
3 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
106 Kcal
Weight Loss
5.2 g
Carbohydrate
53 Kcal (50%)
Fat
53 Kcal (50%)
Temperature
Avg Temperature
20.1 oC
Max Temperature
21 oC
Min Temperature
18 oC
Power Meter
Description:
Rider35
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