Summary
Link
Briefing
Creator
56155495
Date
2012.05.14
Activity Type
Cycling - Track Cycling
Trip Time
00:16:16
Riding Time
00:10:43
Riding Distance
3.34 km
Altitude Gain
21 m
Calories Burned
95 Kcal
Weight Loss
3.4 g
Avg Temperature
20.5 oC
Level 4 (0)
Avg Speed
18.7 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
00:16:16
Riding Time
00:10:43
Uphill Time
00:03:06
Downhill Time
00:07:16
Date/Local Time
2012.05.14 21:08:04
Distance
Riding Distance
3.34 km
Uphill Distance
1.87 km
Downhill Distance
1.46 km
Speed
Avg Speed
18.7 km/h
Max Speed
18.0 km/h
Uphill Avg Speed
11.1 km/h
Downhill Avg Speed
10.3 km/h
Altitude
Max Altitude
1830 m
Altitude Gain
21 m
Altitude Loss
34 m
Slope
Uphill Slope
0 %
Downhill Slope
2 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
95 Kcal
Weight Loss
3.4 g
Carbohydrate
48 Kcal (50%)
Fat
48 Kcal (50%)
Temperature
Avg Temperature
20.5 oC
Max Temperature
21 oC
Min Temperature
20 oC
Power Meter
Description:
Rider35
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