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Summary
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Link
Briefing
Creator
1282127
Date
2012.05.13
Activity Type
Cycling - Road Cycling
Trip Time
01:42:42
Riding Time
01:04:42
Riding Distance
36.56 km
Altitude Gain
0 m
Calories Burned
439 Kcal
Weight Loss
22.3 g
Avg Temperature
20.4 oC
Level 4 (0)
Avg Speed
33.9 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:42:42
Riding Time
01:04:42
Uphill Time
00:00:00
Downhill Time
00:33:31
Date/Local Time
2012.05.13 16:12:10
Distance
Riding Distance
36.56 km
Uphill Distance
0 km
Downhill Distance
18.61 km
Speed
Avg Speed
33.9 km/h
Max Speed
40.5 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
32.4 km/h
Altitude
Max Altitude
39 m
Altitude Gain
0 m
Altitude Loss
3 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
439 Kcal
Weight Loss
22.3 g
Carbohydrate
220 Kcal (50%)
Fat
220 Kcal (50%)
Temperature
Avg Temperature
20.4 oC
Max Temperature
22 oC
Min Temperature
20 oC
Power Meter
Description:
Rider40
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