My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
452398453
Date
2012.05.12
Activity Type
Cycling - Cycling
Trip Time
04:41:26
Riding Time
02:31:16
Riding Distance
43.20 km
Altitude Gain
785 m
Calories Burned
1184 Kcal
Weight Loss
55.8 g
Avg Temperature
- oC
Level 2 (104.5)
Avg Speed
17.1 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Laps:2
Time
Trip Time
04:41:26
Riding Time
02:31:16
Uphill Time
01:07:52
Downhill Time
01:15:56
Date/Local Time
2012.05.12 13:08:28
Distance
Riding Distance
43.20 km
Uphill Distance
15.69 km
Downhill Distance
30.24 km
Speed
Avg Speed
17.1 km/h
Max Speed
57.6 km/h
Uphill Avg Speed
12.8 km/h
Downhill Avg Speed
21.8 km/h
Altitude
Max Altitude
858 m
Altitude Gain
785 m
Altitude Loss
1524 m
Slope
Uphill Slope
6 %
Downhill Slope
5 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1184 Kcal
Weight Loss
55.8 g
Carbohydrate
592 Kcal (50%)
Fat
592 Kcal (50%)
Temperature
Avg Temperature
- oC
Max Temperature
- oC
Min Temperature
- oC
Power Meter
Description:
Rider20
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