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Summary
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Briefing
Creator
老骆驼
Date
2012.05.08
Activity Type
Cycling - Cycling
Trip Time
00:34:10
Riding Time
00:09:43
Riding Distance
2.49 km
Altitude Gain
7 m
Calories Burned
153 Kcal
Weight Loss
2.6 g
Avg Temperature
- oC
Level 4 (0)
Avg Speed
15.4 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Laps:2
Time
Trip Time
00:34:10
Riding Time
00:09:43
Uphill Time
00:05:25
Downhill Time
00:03:08
Date/Local Time
2012.05.08 19:53:12
Distance
Riding Distance
2.49 km
Uphill Distance
0.98 km
Downhill Distance
1.39 km
Speed
Avg Speed
15.4 km/h
Max Speed
37.8 km/h
Uphill Avg Speed
10.1 km/h
Downhill Avg Speed
25.8 km/h
Altitude
Max Altitude
933 m
Altitude Gain
7 m
Altitude Loss
26 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
153 Kcal
Weight Loss
2.6 g
Carbohydrate
77 Kcal (50%)
Fat
77 Kcal (50%)
Temperature
Avg Temperature
- oC
Max Temperature
- oC
Min Temperature
- oC
Power Meter
Description:
Rider20
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