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Summary
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Briefing
Creator
愛輪氏
Date
2012.05.04
Activity Type
Cycling - Road Cycling
Trip Time
01:05:45
Riding Time
00:44:07
Riding Distance
24.81 km
Altitude Gain
204 m
Calories Burned
376 Kcal
Weight Loss
16.3 g
Avg Temperature
25.3 oC
Level 4 (6.6)
Avg Speed
33.7 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:05:45
Riding Time
00:44:07
Uphill Time
00:18:46
Downhill Time
00:24:38
Date/Local Time
2012.05.04 14:11:38
Distance
Riding Distance
24.81 km
Uphill Distance
10.52 km
Downhill Distance
14.22 km
Speed
Avg Speed
33.7 km/h
Max Speed
69.2 km/h
Uphill Avg Speed
33.7 km/h
Downhill Avg Speed
34.6 km/h
Altitude
Max Altitude
168 m
Altitude Gain
204 m
Altitude Loss
67 m
Slope
Uphill Slope
3 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
376 Kcal
Weight Loss
16.3 g
Carbohydrate
188 Kcal (50%)
Fat
188 Kcal (50%)
Temperature
Avg Temperature
25.3 oC
Max Temperature
28 oC
Min Temperature
24 oC
Power Meter
Description:
None
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