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Summary
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Link
Briefing
Creator
1282127
Date
2012.05.02
Activity Type
Cycling - Road Cycling
Trip Time
00:19:28
Riding Time
00:19:12
Riding Distance
10.07 km
Altitude Gain
0 m
Calories Burned
132 Kcal
Weight Loss
6.3 g
Avg Temperature
21.1 oC
Level 4 (0)
Avg Speed
31.5 km/h
Avg HR
- bpm
Avg Cadence
76 rpm
Avg Power
- watts
Time
Trip Time
00:19:28
Riding Time
00:19:12
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.05.02 21:08:08
Distance
Riding Distance
10.07 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
31.5 km/h
Max Speed
41.0 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
35 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
76 rpm
Max Cadence
97 rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
132 Kcal
Weight Loss
6.3 g
Carbohydrate
66 Kcal (50%)
Fat
66 Kcal (50%)
Temperature
Avg Temperature
21.1 oC
Max Temperature
22 oC
Min Temperature
21 oC
Power Meter
Description:
Rider40
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