Summary
Link
Briefing
Creator
mclaus
Date
2012.04.28
Activity Type
Cycling - Cycling
Trip Time
01:01:30
Riding Time
01:00:15
Riding Distance
25.82 km
Altitude Gain
0 m
Calories Burned
585 Kcal
Weight Loss
26.8 g
Avg Temperature
26.2 oC
Level 4 (0)
Avg Speed
25.7 km/h
Avg HR
122 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:01:30
Riding Time
01:00:15
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.04.28 11:07:37
Distance
Riding Distance
25.82 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
25.7 km/h
Max Speed
31.1 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
10 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
122 bpm
Max HR
141 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:37:27 (60.99%)
Zone2
00:20:03 (32.65%)
Zone3
00:03:54 (6.35%)
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
01:00:54 (99.19%)
Zone2
00:00:30 (0.81%)
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
585 Kcal
Weight Loss
26.8 g
Carbohydrate
352 Kcal (60.2%)
Fat
233 Kcal (39.8%)
Temperature
Avg Temperature
26.2 oC
Max Temperature
28 oC
Min Temperature
24 oC
Power Meter
Description:
Rider35
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