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Summary
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Link
Briefing
Creator
mclaus
Date
2012.04.26
Activity Type
Cycling - Cycling
Trip Time
01:01:18
Riding Time
01:00:11
Riding Distance
27.19 km
Altitude Gain
0 m
Calories Burned
603 Kcal
Weight Loss
19.5 g
Avg Temperature
30 oC
Level 4 (0)
Avg Speed
27.1 km/h
Avg HR
135 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:01:18
Riding Time
01:00:11
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.04.26 15:43:57
Distance
Riding Distance
27.19 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
27.1 km/h
Max Speed
32.9 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
9 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
135 bpm
Max HR
161 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:17:55 (29.24%)
Zone2
00:06:21 (10.36%)
Zone3
00:12:12 (19.91%)
Zone4
00:18:48 (30.69%)
Zone5
00:05:03 (8.24%)
Zone6
00:00:57 (1.55%)
Zone7
00:00:00
Zone1
00:28:58 (47.28%)
Zone2
00:15:39 (25.54%)
Zone3
00:15:42 (25.63%)
Zone4
00:00:57 (1.55%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
603 Kcal
Weight Loss
19.5 g
Carbohydrate
458 Kcal (76%)
Fat
145 Kcal (24%)
Temperature
Avg Temperature
30 oC
Max Temperature
34 oC
Min Temperature
28 oC
Power Meter
Description:
Rider35
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