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Summary
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Link
Briefing
Creator
mclaus
Date
2012.04.18
Activity Type
Cycling - Cycling
Trip Time
01:02:26
Riding Time
01:02:09
Riding Distance
27.23 km
Altitude Gain
0 m
Calories Burned
570 Kcal
Weight Loss
27.2 g
Avg Temperature
25.1 oC
Level 4 (0)
Avg Speed
26.3 km/h
Avg HR
123 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:02:26
Riding Time
01:02:09
Uphill Time
00:00:00
Downhill Time
01:02:03
Date/Local Time
2012.04.18 18:15:00
Distance
Riding Distance
27.23 km
Uphill Distance
0 km
Downhill Distance
27.24 km
Speed
Avg Speed
26.3 km/h
Max Speed
45.0 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
26.4 km/h
Altitude
Max Altitude
9 m
Altitude Gain
0 m
Altitude Loss
1 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
123 bpm
Max HR
158 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
124 bpm
Zone1
00:30:26 (48.75%)
Zone2
00:23:33 (37.72%)
Zone3
00:07:48 (12.49%)
Zone4
00:00:24 (0.64%)
Zone5
00:00:15 (0.4%)
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:59:29 (95.27%)
Zone2
00:02:27 (3.92%)
Zone3
00:00:30 (0.8%)
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
570 Kcal
Weight Loss
27.2 g
Carbohydrate
352 Kcal (61.7%)
Fat
218 Kcal (38.3%)
Temperature
Avg Temperature
25.1 oC
Max Temperature
26 oC
Min Temperature
23 oC
Power Meter
Description:
Rider35
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