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Summary
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Link
Briefing
Creator
mclaus
Date
2012.04.15
Activity Type
Cycling - Cycling
Trip Time
01:01:15
Riding Time
01:00:48
Riding Distance
26.46 km
Altitude Gain
0 m
Calories Burned
828 Kcal
Weight Loss
14.6 g
Avg Temperature
27.3 oC
Level 4 (0)
Avg Speed
26.1 km/h
Avg HR
142 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:01:15
Riding Time
01:00:48
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.04.15 09:48:29
Distance
Riding Distance
26.46 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
26.1 km/h
Max Speed
31.1 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
9 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
142 bpm
Max HR
167 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:02:38 (4.32%)
Zone2
00:09:01 (14.8%)
Zone3
00:22:10 (36.38%)
Zone4
00:25:40 (42.12%)
Zone5
00:01:00 (1.64%)
Zone6
00:00:21 (0.57%)
Zone7
00:00:06 (0.16%)
Zone1
00:19:38 (32.22%)
Zone2
00:31:59 (52.49%)
Zone3
00:08:52 (14.55%)
Zone4
00:00:27 (0.74%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
828 Kcal
Weight Loss
14.6 g
Carbohydrate
698 Kcal (84.3%)
Fat
130 Kcal (15.7%)
Temperature
Avg Temperature
27.3 oC
Max Temperature
28 oC
Min Temperature
26 oC
Power Meter
Description:
Rider35
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