My Schedule My WorkoutBryton Workout
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Summary
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Briefing
Creator
daijunqi530510
Date
2012.04.05
Activity Type
Cycling - Track Cycling
Trip Time
07:56:30
Riding Time
05:23:24
Riding Distance
83.55 km
Altitude Gain
612 m
Calories Burned
2092 Kcal
Weight Loss
68.7 g
Avg Temperature
22.4 oC
Level 4 (12.4)
Avg Speed
15.5 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
07:56:30
Riding Time
05:23:24
Uphill Time
02:22:55
Downhill Time
02:17:16
Date/Local Time
2012.04.05 06:41:30
Distance
Riding Distance
83.55 km
Uphill Distance
27.97 km
Downhill Distance
39.69 km
Speed
Avg Speed
15.5 km/h
Max Speed
41.9 km/h
Uphill Avg Speed
12.0 km/h
Downhill Avg Speed
18.1 km/h
Altitude
Max Altitude
748 m
Altitude Gain
612 m
Altitude Loss
940 m
Slope
Uphill Slope
2 %
Downhill Slope
2 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
2092 Kcal
Weight Loss
68.7 g
Carbohydrate
1046 Kcal (50%)
Fat
1046 Kcal (50%)
Temperature
Avg Temperature
22.4 oC
Max Temperature
27 oC
Min Temperature
18 oC
Power Meter
Description:
Rider35
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