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Summary
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Link
Briefing
Creator
1282127
Date
2012.04.06
Activity Type
Cycling - Road Cycling
Trip Time
00:04:18
Riding Time
00:03:34
Riding Distance
1.56 km
Altitude Gain
0 m
Calories Burned
60 Kcal
Weight Loss
0.8 g
Avg Temperature
17 oC
Level 4 (0)
Avg Speed
26.2 km/h
Avg HR
167 bpm
Avg Cadence
84 rpm
Avg Power
- watts
Time
Trip Time
00:04:18
Riding Time
00:03:34
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2012.04.06 20:43:52
Distance
Riding Distance
1.56 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
26.2 km/h
Max Speed
37.8 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
35 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
167 bpm
Max HR
180 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:00:00
Zone2
00:00:46 (20.35%)
Zone3
00:01:14 (32.74%)
Zone4
00:01:46 (46.9%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:00:00
Zone2
00:00:00
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:03:46 (100%)
Cadence
Avg Cadence
84 rpm
Max Cadence
114 rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
60 Kcal
Weight Loss
0.8 g
Carbohydrate
52 Kcal (86%)
Fat
8 Kcal (14%)
Temperature
Avg Temperature
17 oC
Max Temperature
17 oC
Min Temperature
17 oC
Power Meter
Description:
Rider40
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