Summary
Link
Briefing
Creator
光头猪猪
Date
2011.03.31
Activity Type
Cycling - Road Cycling
Trip Time
00:12:44
Riding Time
00:06:17
Riding Distance
3.26 km
Altitude Gain
59 m
Calories Burned
75 Kcal
Weight Loss
- g
Avg Temperature
27.2 oC
Level 4 (2.5)
Avg Speed
- km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
00:12:44
Riding Time
00:06:17
Uphill Time
00:08:20
Downhill Time
00:03:52
Date/Local Time
2011.03.31 21:41:02
Distance
Riding Distance
3.26 km
Uphill Distance
2.25 km
Downhill Distance
3.60 km
Speed
Avg Speed
- km/h
Max Speed
68.4 km/h
Uphill Avg Speed
30.1 km/h
Downhill Avg Speed
44.8 km/h
Altitude
Max Altitude
64 m
Altitude Gain
59 m
Altitude Loss
110 m
Slope
Uphill Slope
3 %
Downhill Slope
3 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
75 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
27.2 oC
Max Temperature
28 oC
Min Temperature
27 oC
Power Meter
Description:
Rider30
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