My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
wdynet
Date
2012.02.13
Activity Type
Cycling - Track Cycling
Trip Time
13:55:29
Riding Time
00:32:45
Riding Distance
8.86 km
Altitude Gain
65 m
Calories Burned
248 Kcal
Weight Loss
10.6 g
Avg Temperature
1.6 oC
Level 4 (1.3)
Avg Speed
16.2 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
13:55:29
Riding Time
00:32:45
Uphill Time
00:17:02
Downhill Time
00:08:43
Date/Local Time
2012.02.13 07:43:59
Distance
Riding Distance
8.86 km
Uphill Distance
3.59 km
Downhill Distance
2.07 km
Speed
Avg Speed
16.2 km/h
Max Speed
27.9 km/h
Uphill Avg Speed
14.0 km/h
Downhill Avg Speed
18.4 km/h
Altitude
Max Altitude
114 m
Altitude Gain
65 m
Altitude Loss
35 m
Slope
Uphill Slope
2 %
Downhill Slope
2 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
248 Kcal
Weight Loss
10.6 g
Carbohydrate
124 Kcal (50%)
Fat
124 Kcal (50%)
Temperature
Avg Temperature
1.6 oC
Max Temperature
13 oC
Min Temperature
0 oC
Power Meter
Description:
Rider35
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