My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
快乐的刘忙
Date
2012.02.05
Activity Type
Cycling - Cycling
Trip Time
02:07:43
Riding Time
00:58:01
Riding Distance
25.00 km
Altitude Gain
73 m
Calories Burned
446 Kcal
Weight Loss
20.4 g
Avg Temperature
- oC
Level 4 (0.9)
Avg Speed
25.9 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Laps:4
Time
Trip Time
02:07:43
Riding Time
00:58:01
Uphill Time
00:11:50
Downhill Time
00:09:29
Date/Local Time
2012.02.05 11:04:02
Distance
Riding Distance
25.00 km
Uphill Distance
4.99 km
Downhill Distance
4.55 km
Speed
Avg Speed
25.9 km/h
Max Speed
37.4 km/h
Uphill Avg Speed
25.3 km/h
Downhill Avg Speed
28.7 km/h
Altitude
Max Altitude
460 m
Altitude Gain
73 m
Altitude Loss
47 m
Slope
Uphill Slope
1 %
Downhill Slope
1 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
446 Kcal
Weight Loss
20.4 g
Carbohydrate
223 Kcal (50%)
Fat
223 Kcal (50%)
Temperature
Avg Temperature
- oC
Max Temperature
- oC
Min Temperature
- oC
Power Meter
Description:
Rider20
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